Category: Episodes

Episode 292: Hip Abductor Strength and Throwing Injuries

Hip Abductor Strength Asymmetry: Relationship to Upper Extremity Injury in Professional Baseball Players.Plummer HA, Cai Z, Dove H, et al.J Physiother. 2023;15(2):295-302. doi:10.1177/19417381221078830 Due to copyright laws, unless the article is open source we...

Episode 291: Diagnostic Tests for Low Back Pain

Low back pain of disc, sacroiliac joint, or facet joint origin: a diagnostic accuracy systematic review.Han CS, Hancock MJ, Sharma S, et al.eClinicalMedicine. 2023;59:101960. doi:10.1016/j.eclinm.2023.101960 Due to copyright laws, unless the article is open...

Episode 290: Sport Coaching and Video Game Design

On this episode we were joined by special guest Derek Miles from Barbell Medicine. “Learning by Design”: What Sports Coaches can Learn from Video Game Designs.Robertson S, Woods CT.Sports Med Open. 2021;7(1):35. doi:10.1186/s40798-021-00329-3 Due...

Episode 289: Strength Training Vs Plyometrics For Running Performance

Heavy Resistance Training Versus Plyometric Training for Improving Running Economy and Running Time Trial Performance: A Systematic Review and Meta-analysis.Eihara Y, Takao K, Sugiyama T, et al.Sports Med Open. 2022;8(1):138. doi:10.1186/s40798-022-00511-1 Due to copyright...

Episode 287: Quad Strength and Knee Joint Power After ACLR

On this episode we were joined by special guest researcher Dr. Megan Graham from the University of Kentucky. Relationship Between Quadriceps Strength and Knee Joint Power During Jumping After ACLRGraham MC, Reeves KA, Johnson...

Episode 286: Video Analysis of Rectus Femoris Injuries

Indirect Rectus Femoris Injury Mechanisms in Professional Soccer Players: Video Analysis and Magnetic Resonance Imaging FindingsJokela A, Mechó S, Pasta G, et al.Clin J Sport Med. Published Ahead of Print. doi:10.1097/JSM.0000000000001131 Due to copyright...

Episode 284: Exercising On Sand and Foot Pronation

Eight Weeks of Exercising on Sand Has Positive Effects on Biomechanics of Walking and Muscle Activities in Individuals with Pronated Feet: A Randomized Double-Blinded Controlled TrialJafarnezhadgero AA, Fatollahi A, Granacher U.Sports. 2022;10(5):70. doi:10.3390/sports10050070 Due...

Episode 283: The Healthspan-Lifespan Gap

Longevity leap: mind the healthspan gapGarmany A, Yamada S, Terzic A.NPJ Regen Med. 2021;6(1):57. doi:10.1038/s41536-021-00169-5 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website...