Episode 304: Jumping With Low Energy Availability

High‐impact jumping mitigates the short‐term effects of low energy availability on bone resorption but not formation in regularly menstruating females: A randomized control trial.
Hutson MJ, O’Donnell E, Brooke‐Wavell K, et al.
Scand J Med Sci Sports. Published Ahead of Print. doi:10.1111/sms.14437

Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will.

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Music for PT Inquest:
“The Science of Selling Yourself Short” by Less Than Jake
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MidRoll Promo – Mining by Moonlight

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