Episode 430: Eccentrics Vs. Concentrics and Muscle Damage
The effects of concentric and eccentric exercise performed at long muscle length on muscle damage
Karyofyllidou AV, Terzis G, Mandalidis D, et al.
J Sports Sci. 2025;43(24):3160-3168. doi:10.1080/02640414.2025.2577034
Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will.
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