Episode 427: Velocity-Based Training
On this episode we were joined by special guest researcher Steven Hirsch!
A Critical Appraisal of Using Barbell Velocity Data to Regulate Training
Hirsch SM, Chapman CJ, Singh H, et al.
J Strength Cond Res. 2025;39(3):360-372. doi:10.1519/JSC.0000000000005050
Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will.
Brought to you by our sponsors at:
CSMi – https://www.humacnorm.com/ptinquest
VALD MoveHealth – https://movehealth.me/
Learn more about/Buy Erik/Jason/Chris’s courses – The Science PT
Music for PT Inquest:
“The Science of Selling Yourself Short” by Less Than Jake
Used by Permission
Other Music by Kevin MacLeod – incompetech.com:
MidRoll Promo – Mining by Moonlight
Koal Challenge – Sam Roux
