Episode 315: Exercise for Reducing Change of Direction Asymmetry
The Effects of Workload Difference Between Limbs in Plyometric and Strength Exercises in Reducing Asymmetry in Change of Direction Ability During Basketball Season.
Ujaković F, Šarabon N.
J Strength Cond Res. Published Ahead of Print. doi:10.1519/JSC.0000000000004573
Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will.
Brought to you by our sponsors at:
CSMi – https://www.humacnorm.com/ptinquest
Physio Network – https://physio.network/pt-research-reviews
Learn more about/Buy Erik’s courses – The Science PT
Music for PT Inquest:
“The Science of Selling Yourself Short” by Less Than Jake
Used by Permission
Other Music by:
Kevin MacLeod – incompetech.com: Mining by Moonlight
Sam Roux: Spanish Jungle
