Heavy Resistance Training Versus Plyometric Training for Improving Running Economy and Running Time Trial Performance: A Systematic Review and Meta-analysis.Eihara Y, Takao K, Sugiyama T, et al.Sports Med Open. 2022;8(1):138. doi:10.1186/s40798-022-00511-1 Due to copyright...
On this episode we were joined by special guest researcher Dr. Kristin Sainani from Stanford University. With Great Power Comes Great Responsibility: Common Errors in Meta-Analyses and Meta-Regressions in Strength & Conditioning Research.Kadlec D,...
On this episode we were joined by special guest researcher Dr. Megan Graham from the University of Kentucky. Relationship Between Quadriceps Strength and Knee Joint Power During Jumping After ACLRGraham MC, Reeves KA, Johnson...
Indirect Rectus Femoris Injury Mechanisms in Professional Soccer Players: Video Analysis and Magnetic Resonance Imaging FindingsJokela A, Mechó S, Pasta G, et al.Clin J Sport Med. Published Ahead of Print. doi:10.1097/JSM.0000000000001131 Due to copyright...
On this episode we were joined by special guest researchers Dr. Michelle Dolphin and Dr. Adam Rufa from SUNY Upstate Medical University Factors associated with the low back pain-related attitudes and beliefs of physical...
Eight Weeks of Exercising on Sand Has Positive Effects on Biomechanics of Walking and Muscle Activities in Individuals with Pronated Feet: A Randomized Double-Blinded Controlled TrialJafarnezhadgero AA, Fatollahi A, Granacher U.Sports. 2022;10(5):70. doi:10.3390/sports10050070 Due...
Longevity leap: mind the healthspan gapGarmany A, Yamada S, Terzic A.NPJ Regen Med. 2021;6(1):57. doi:10.1038/s41536-021-00169-5 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website...
Exercise and education versus saline injections for knee osteoarthritis: a randomised controlled equivalence trialBandak E, Christensen R, Overgaard A, et al.Ann Rheum Dis. 2022;81(4):537-543. doi:10.1136/annrheumdis-2021-221129 Due to copyright laws, unless the article is open...
Chaos in Strength and Conditioning TerminologyWaller M, Bonder I, Shim A.Int J Strength Cond. 2023;3(1). doi:10.47206/ijsc.v3i1.141 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the...
A 2-Year Follow-up May Not be Enough to Accurately Evaluate Recurrences After Arthroscopic Bankart Repair: A Long-term Assessment of 272 Patients With a Mean Follow-up of 10.5 YearsRossi LA, Pasqualini I, Huespe I, et...