Episode 327: Maximizing Muscle Hypertrophy
On this episode we were joined by special guest researcher Dr. Pak Androulakis-Korakakis.
Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review.
Androulakis-Korakakis P, Wolf M, Coleman M, et al.
J Funct Morphol Kinesiol. 2023;9(1):9. doi:10.3390/jfmk9010009
Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will.
Brought to you by our sponsors at:
CSMi – https://www.humacnorm.com/ptinquest
Learn more about/Buy Erik’s courses – The Science PT
Music for PT Inquest:
“The Science of Selling Yourself Short” by Less Than Jake
Used by Permission
Other Music by Kevin MacLeod – incompetech.com:
MidRoll Promo – Mining by Moonlight
