Episode 440: Comparing the Isometric Mid-Thigh Pull and Belt Squat
A comparison between the traditional and novel isometric mid-thigh methods and the relationship to countermovement jump performance
Magal M, Amitay M, Hoffman JR.
Int J Exerc Sci. 2025;18(3):226-238. doi:10.70252/CWDZ6616
Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will.
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Music for PT Inquest:
“The Science of Selling Yourself Short” by Less Than Jake
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Other Music by Kevin MacLeod – incompetech.com:
MidRoll Promo – Mining by Moonlight
Koal Challenge – Sam Roux
