Episode 284: Exercising On Sand and Foot Pronation

Eight Weeks of Exercising on Sand Has Positive Effects on Biomechanics of Walking and Muscle Activities in Individuals with Pronated Feet: A Randomized Double-Blinded Controlled Trial
Jafarnezhadgero AA, Fatollahi A, Granacher U.
Sports. 2022;10(5):70. doi:10.3390/sports10050070

Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will.

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Music for PT Inquest:
“The Science of Selling Yourself Short” by Less Than Jake
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MidRoll Promo – Mining by Moonlight

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