Episode 327: Maximizing Muscle Hypertrophy
On this episode we were joined by special guest researcher Dr. Pak Androulakis-Korakakis. Optimizing Resistance Training Technique to Maximize Muscle Hypertrophy: A Narrative Review.Androulakis-Korakakis P, Wolf M, Coleman M, et al.J Funct Morphol Kinesiol....