PT Inquest Episode 207: Step Rate and Bone Stress Injury
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Lower step rate is associated with a higher risk of bone stress injury: a prospective study of collegiate cross country runners.
Kliethermes SA, Stiffler-Joachim MR, Wille CM, et al.
British Journal of Sports Medicine. Published Online First: 14 May 2021. doi: 10.1136/bjsports-2020-103833
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Music for PT Inquest:
“The Science of Selling Yourself Short” by Less Than Jake
Used by Permission
