PT Inquest Episode 35: Quad Strengthening for PFPS
In Episode 35 we look at the role of quadriceps strengthening exercises on patellofemoral pain syndrome (PFPS). Is it really effective? What role does it play during rehab?
Effects of physical therapist-guided quadriceps-strengthening exercises for the treatment of patellofemoral pain syndrome: a systematic review.
Laura Kooiker, Ingrid G.L. Van De Port, Adam Weir, Maarten H. Moen.
J Ortho Sports Phys Ther. 2014;44:391-402.
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Music for Episode 35:
“The Science of Selling Yourself Short” by Less Than Jake
Used by Permission
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